Mental Health

There's going to be a new drama on BBC inspired by the dark side of reality TV and recent Love Island tragedies

Killed By My Fame.

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Can a well-curated beauty regime really help to reduce stress and anxiety levels?

Kick back and relax.

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How psychodermatology can beat stress *and* give us clearer skin

Healthy mind, healthy skin.

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Why we're all going semi-sober and embracing a wellness trend called 'healthy hedonism'

As a generation, we’re drinking less than ever before, but why?

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This beach resort in Mauritius left me feeling more revitalised than ever

Get ready to relax.

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I tried a weighted blanket to help with anxiety and I can confirm it's a total game-changer

A simple cure.

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Cuts to mental health services nearly cost me my life so I hope Boris lives up to his promise of investing in the NHS

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I spent a week travelling solo on a health retreat, and this is exactly why it might heal your millennial burnout

For those who live life on the go, not taking a time to stop and quite simply ‘breathe’ this is exactly why you need to go on a retreat...

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These are the surprising things anxiety does to your brain...

Nervous.

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Jesy Nelson shares an incredibly empowering post on how she finally stopped seeing herself as 'the fat one from Little Mix'

Salute.

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'I had a nervous breakdown and just exploded': Jameela Jamil on how openly discussing mental health changed her life after bullies and an eating disorder left her feeling isolated

And she wants us all to be more honest in our lonely moments, too.

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GLAMOUR columnist Bradley Simmonds reveals exactly how to stop social media influencing your body image

"I want to offer support to anyone feeling negative towards their body".

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